Keto Diet Recipes - Keto Chicken Taco Soup
Keto Diet Recipes - Keto Chicken Taco Soup
Cravings for some soup on a cold-weather night? Try this Chicken Taco Soup that's bursting with flavor and fillings.
A hearty and healthy dish that the whole family will absolutely love even if they are not watching their weight too!
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🍽 Servings: 1
Ingredients:
50g diced Chicken Breasts
2 Tbsp diced White Onion
1 Tbsp diced Red Bell Pepper
1 clove Garlic, crushed
1 Tbsp minced Jalapenos
1.5 cups Chicken Stock
1/3 cup sugar-free Tomato Sauce
1 Tbsp Olive Oil
2 tsp Taco Spice Mix
50g diced Avocado
Fresh Cilantro for garnish
Procedure:
1) Sear chicken pieces slightly in olive oil.
2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.
4) Ladle into a bowl and top with avocados and cilantro.
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Nutritional Information:
Energy
- 300 kcal
Protein
- 12g (16%)
Fat
- 25g (74%)
Carbohydrates
- 7g (9%)
Fiber
- 4g
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