Keto Diet Recipes - Keto Broccoli and Cheddar Frittata
Keto Broccoli and Cheddar Frittata
This dish is
perfect for brunch or a quick dinner meal. It's very healthy because
of the broccoli as part of the ingredients. Broccoli is loaded with
vitamins and minerals, as well as bioactive compounds.
And
of course, there's cheddar cheese. Who doesn't love cheese? Mixing
the cheese in this recipe makes this simple meal a scrumptious one.
You can easily make this, no complex procedures required!
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🍽
Servings: 1 .
.
🥦Ingredients:
3
Eggs
1
Tbsp Butter
1/4
cup Cheddar Cheese, grated
1/4
cup Broccoli florets
Pinch
of Salt and Paprika .
.
🥦Procedure:
1)
Brush a heat-proof dish with butter.
2)
Beat in eggs, salt, and paprika.
3)
Mix in cheddar and top with broccoli florets.
4)
Set in the microwave for about 3 minutes or until a toothpick
inserted in the middle comes out clean.
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➡️
Nutritional Information:
Energy
- 377 kcal
Protein
- 24g (27%)
Fat
- 30g (71%)
Carbohydrates
- 2g(2%)
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