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8 Free Keto Diet Books For Ketogenic Diet Beginners

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 8 Free Keto Diet Books For Ketogenic Diet Beginners I love learning new things and finding great deals is a bonus that I welcome any time! Today I'd like to share with you EIGHT FREE Ketogenic Diet Books that make it easy to get started on the keto diet even if you're just starting. Let me know what you think! 1. Low Carb: 100 Low Carb Breakfast Recipes for Successful Weight Loss in 2 Weeks 2. Ketogenic Diet For Beginners - Essential Guide To Keto Lifestyle with 70 Easy, Fast & Delicious Recipes 3. Low Carb Recipes: 100 Low Carb Desserts for Successful Weight Loss in 2 Weeks 4. Cocktails - Low Carb Recipes 5. Keto Diet: Low Carb Recipes for Beginners (Lower Your Blood Sugar and Lose Weight): Reset Your Metabolism and Feel Energetic with Ketogenic Diet 6. Keto Diet: 3 Manuscripts in 1 Book - Keto Diet for Beginners - Keto Crockpot Cookbook - Ketogenic Instant Pot Cookbook 7. The Effective Low-Carb Instant Pot Cookbook: Fast & Easy Low Carbohydrate Recipes to Help You Lo...
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Keto Diet Recipes - Keto Simple Pumpkin Soup

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              Keto Diet Recipes - Keto Simple Pumpkin Soup This soup is a comfort food that will satisfy your taste buds. When used in the right amount, pumpkin can also be keto-friendly. So make sure to measure the right amount of ingredients in this recipe. ----------------------------‐------------------ 🍽 Servings: 1 Ingredients: 1 1/2 cup Pumpkin, cut into squares. 1 tsp Butter, unsalted 1/4 cup Chicken stock 1 tsp Pumpkin seeds Procedure: 1) Chop the pumpkin into squares. 2) In a saucepan, add water and add the pumpkin. Simmer until tender, about 5-10 minutes. 3) Add the cooked pumpkin in a blender and add butter. 4) Add chicken stock. 5) Blend until smooth. If needed, return in the saucepan and heat before serving. Top with  pumpkin seeds and serve. What are YOUR goals? Resources below! FREE Keto Cookbook: https://bit.ly/coachmofreeketocookbook A Guide To Keto  - The Ketogenic Diet https://bit.ly/todayscustomketo Get Y...
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Keto Diet Recipes - Keto Salmon Belly Salpicao

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            Keto Diet Recipes - Keto Salmon Belly Salpicao Salmon Belly Salpicao Salpicao is a stir-fry dish that is traditionally made of meat. But the fish version is just as good as the traditional one. The salty and tangy taste of the sauce is perfectly paired with the salmon belly. ----------------------------‐------------------ 🍽 Servings: 1 Ingredients: 150g Salmon Belly strips, diced 2 cloves Garlic, minced 1 tsp Red Chili Flakes 2 tsp Olive Oil 1 Tbsp Lemon Juice 1.5 tsp low-sodium Soy Sauce Spring Onions for garnish Procedure: 1) Heat olive oil in a pan. 2) Add garlic and red chili. Sautee until aromatic. 3) Add salmon and stir for 1-2 minutes. 4) Add lemon juice and soy sauce. Stir briefly. 5) Top with fresh spring onions to serve. What are YOUR goals? Resources below! FREE Keto Cookbook: https://bit.ly/coachmofreeketocookbook A Guide To Keto  - The Ketogenic Diet https://bit.ly/todayscustomketo Get YOUR 30 Day Keto M...
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Keto Diet Recipes - Keto Breakfast Rice

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                  Keto Diet Recipes - Keto Breakfast Rice Keto Breakfast Rice Missing rice in your life? The base of this dish is cauliflower and it resembles real rice but tastes better and healthier. The cauliflower takes the flavors of the dish you are making that's why it goes well with any ingredient. ----------------------------‐------------------ 🍽 Servings: 1 Ingredients: 100g Cauliflower 50g Bacon, chopped 1 Egg, beaten 1 Tbsp chopped Spring Onions Procedure: 1) Rice cauliflower in a food processor. 2) Heat a non-stick pan. Add bacon and stir until fat is rendered. 3) Add egg and stir until fully cooked. 4) Toss in riced cauliflower and spring onions for 1-2 minutes. 5) Season as needed with salt and pepper. What are YOUR goals? Resources below! FREE Keto Cookbook: https://bit.ly/coachmofreeketocookbook A Guide To Keto  - The Ketogenic Diet https://bit.ly/todayscustomketo Get YOUR 30 Day Keto Meal Plan here: h...
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Keto Diet Recipes - Keto Hoisin Butter Prawns

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              Keto Diet Recipes - Keto Hoisin Butter Prawns Butter, hoisin, black peppercorns, ginger and prawns is a classic combination of flavors. A few ingredients needed for this meal and can be whipped up in a matter of minutes. Truly, a delectable dish that will keep you wanting for more. ----------------------------‐------------------ 🍽 Servings: 1 Ingredients: 100g Prawns, peeled and deveined 1 Tbsp Butter 1 tsp cracked Black Peppercorns 1 tsp Ginger, minced 1 Tbsp Hoisin Sauce 1.5 tsp Sesame Seeds Spring onions for garnish Procedure: 1) Heat butter in a pan. 2) Add ginger and black pepper. Sauté until aromatic.. 3) Add prawns and stir for 1-2 minutes. 4) Stir in hoisin sauce. 5) Top with sesame seeds and spring onions to serve. What are YOUR goals? Resources below! FREE Keto Cookbook: https://bit.ly/coachmofreeketocookbook A Guide To Keto  - The Ketogenic Diet https://bit.ly/todayscustomketo Get YOUR 30 Day Keto Mea...
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Keto Diet Recipes - All-Vegetable Keto Thai Green Curry

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      Keto Diet Recipes - All-Vegetable Keto Thai Green Curry A recipe that is bursting with traditional flavors of coconut milk and green curry paste with Thai basil. Curry paste is used to achieve that fragrant flavor, and its unique taste helps to make the dish more powerful. ----------------------------‐------------------ 🍽 Servings: 1 Ingredients: 30g fresh Shiitake Mushrooms 15g Red Bell Pepper, cut into strips 30g Eggplant, sliced 1 Tbsp Olive Oil 1/2 Tbsp Green Curry Paste 1/4 cup Coconut Milk 1.5 tsp Vegan Fish Sauce 6-8 pieces fresh Thai Basil Procedure: 1) Heat olive oil in a pan. Add green curry paste and roast until aromatic. 2) Add coconut milk, water, and fish sauce. Bring to a boil. 3) Add eggplants, shiitake, bell peppers, and basil leaves. Simmer for 5-7 minutes. What are YOUR goals? Resources below! FREE Keto Cookbook: https://bit.ly/coachmofreeketocookbook A Guide To Keto  - The Ketogenic Diet https://bit.ly/todayscustomketo...
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Keto Diet Recipes - Keto Curried Tofu Scramble

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                               Keto Curried Tofu Scramble A game-changer for your breakfast line-up. At first glance, this dish resembles a pile of scrambled eggs -- but it's actually tofu! Give this meal a go for a healthy breakfast treat. ----------------------------‐------------------ 🍽 Servings: 1 Ingredients: 100g firm Tofu, crumbled 1 clove Garlic, minced 30g Red Bell Pepper, diced 15g Shallots, thinly sliced 1 Tbsp chopped Spring Onions 1 Tbsp Olive Oil 1 Tbsp Nutritional Yeast 2 tsp Curry Powder Procedure: 1) Heat olive oil in a pan. 2) Add garlic, bell peppers, and shallots. Sautee until aromatic. 3) Add crumbled tofu and stir for 2-3 minutes. 4) Mix in curry powder and nutritional yeast. 5) Season as needed with salt and pepper. 6) Top with spring onions and serve. What are YOUR goals? Resources below! FREE Keto Cookbook: https://bit.ly/coachmofreeketocookbook Get YOUR 30 ...
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